Arch support supports the natural arch of the feet and distributes the body weight. This helps diffusing the pressure around the ball and heel of the feet and relieving you from stone bruise, heel pain, and lower back pain. Arch support also prevents your feet from developing pronation (i.e. fallen arch) and supination, the conditions which directly affect your hips, knees, ankles, and spine. Check our FAQs page for more information.